Embodied Healing Package
Three-Session Journey for Nervous System Reset, Emotional Release & Soul Reconnection

Embodied Healing Package
Find softer, more stable rhythms in the body. This personalized reset is a tender invitation to step out of survival into rest, ease, and presence.
What It Is
A bespoke, three-session offering tailored entirely to your needs.
Guided by compassionate awareness, each session helps you release layers of tension, restore gentle balance, and reconnect with your innate ease.
Who It’s For
This package is for you if you:
Feel trapped in survival mode, exhausted, on edge, or perpetually “on,” even in rest
Long to feel safe, calm, and authentically yourself again
Crave healing that honors both your softness and your yearning for deep transformation
Experience Overview
Three nurturing 1:1 sessions, 60 minutes each, crafted to meet you where you are.
Here’s how the journey may gently unfold:
Session 1 – Settling & Sensing
Begin with soft presence. Ground your breath and body, notice where tension resides without judgment, and learn your deeply unique cues of stress and rest.
Session 2 – Liberating & Listening
Through gentle somatic tuning, release holding patterns, emotional, ancestral, or nervous system-born. You will be seen, supported, and held in clarity.
Session 3 – Anchoring & Remembering
Reconnect to your innate ease. Build a resilient, embodied sense of calm that goes beyond relief toward freedom and sovereignty.
What You Gain
- Soothing practices to down-regulate your nervous system, designed for daily life
- A personalized toolkit that meets you in your reality with gentleness and transformation
- A compassionate, embodied hold, soothing the weary and welcoming the whole
Why This Matters
You are deeply seen, even amidst exhaustion, overwhelm, or quiet inner cries for ease.
This reset isn’t about pushing or fixing; you’re already whole. You’re simply invited to remember your center, your safety, your being.
Next Step
When you're ready, you may step back into yourself, softly, steadily.
Investment: €288 for the full three-session experience
(Flexible support is available; reach out if needed.)
The Embodied Healing Package integrates modern shamanic practices, somatic awareness, and energy healing to support emotional release, nervous system balance, and deep soul reconnection. Ideal for sensitive women seeking gentle yet transformative healing in an online or blended format.
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.